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Need To Stop Worrying? his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point.
"Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased.
Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21.I once worked with a woman whose zest,joy and enthusiasm lit up the room [and it was a big office!]I remarked that it was lovely that she was always such uplifting company."Oh,I wasn't always like this", she replied. "It all changed when my dad died, when I was about forty.""Was he that bad?" I asked her."On the contray," she told me "he was wonderful." However, just before he died he made a confession:"Darling, I have ruined my life with worry. And not one thing I've worried about has ever happened! Don't let the same thing happen to you!"Something "clicked" within her. And she kicked her worry habit from then on!If you need something to 'click' to stop you worrying I hope the following helps:Often when a worry 'pops in' the normal reaction is to try and solve it. This is fine if there is something tangible that can be done right now. However, many worries are either entirely imaginary, or a small 'problem' is blown out of all proportion.So what happens is that you try to 'solve' what doesn't exist. The more you try and solve it the worse the 'problem' gets.A wise old woman once said to me "Why are you worrying what you're going to say to so and so a week on Monday? You'll be there, you'll know!"Lets take an imaginary, but common, example:Miss Anxious starts worrying that she may lose her job. She tries to solve this imaginary 'problem' by looking for a new job. But if she can't get another one, she'll have to sell the house. And if it doesn't sell and she can't afford the mortgage payements....and so on, until she's pushing a shopping cart, containing all her belongings, around the streets...In reality Miss Anxious is lying on a lovely beach 'enjoying' a well earned break from a hectic career!By the way, her boss finds her invaluable.A very effective way to 'solve' this sort of imaginary worrying is to let the thought be there, but not trying to 'solve' it.This may sound simple, but it's very powerful. It's common to get worries popping into our minds. They are often nothing, just bits of nonsense. Not worth our attention. Trying to push them away or solve them can make them into monsters.Just let them be, until they leave on their own. And they will. If another 'worry' ta What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-v Follow the Evidence of Evolution The basic premise of the game is that you want to have a hand value that is closer to 21 than that of the dealer, without going over 21. Other players at the table are of no concern. Your hand is strictly played out against the hand of the dealer. The rules of play for the dealer are strictly dictated, leaving no decisions up to the dealer. Therefore, there is not a problem with the dealer or any of the other players at the table seeing the cards in your hand. Indeed, if you're playing at a shoe game, the player cards are all dealt face up. In any event, when you're just learning to play, don't hesitate to show the dealer or other players your cards and ask questions.The creation versus evolution debate has raged for decades. Many are left to wonder if there really is a debate anymore. The voice that dominates most origin discussions is that of evolutionary thought. Yet, we are left to consider the following; if the evolutionist theory holds so much weight why do those who espouse such beliefs insist on attacking intelligent design? If evolutionary thought were as clear-cut as many insist, there would be no debate. However, when faced with the basic premise of evolution there is no REAL evidence for evolution as a theory and certainly not as fact.It's ironic that evolutionists hold those that believe in Intelligent Design to a higher standard of proof than they expect of themselves. The truth is, creation and evolution can never be proved with one hundred percent certainty when faced with established scientific standards. The best we can do in this life is to examine all of the evidence, weigh it carefully, and then (with no prejudice), follow where the evidence actually leads. Unfortunately, most people never take rational steps to examine the evidence. They blindly accept theories as fact, but have no clue as to why there is such personal acceptance.We have one life to live and a limited amount of time to reach important decisions. There are certain decisions that form the basis of how we respond to other decisions in life. The culmination of those decisions forge who we are and how we react the remainder of our lives.At the age of 15 I began considering the validity of evolution. Science classes presented evolutionary thought as "fact". Millions of students continue to learn that humanity is a byproduct of evolved life forms that began as a primordial ooze and altered through random advancements over millions of years until time and chance finally brought forth humanity from a variety of failed 'links'. This paradigm doesn't seem to be infused with a significant amount of logic. However, I ultimately accepted it as a teen because it was being taught by one of my teachers who had authority and a college degree. Surely they would not teach anything that was not true. Right?Even after graduation I couldn't shake what I learned in school. If evolution were true, then God could not exist. If God did not exist then my life would be profoundly Values of the cards In blackjack, the cards are valued as follows: An Ace can count as either 1 or 11, as demonstrated below. The cards from 2 through 9 are valued as indicated. The 10, Jack, Queen, and King are all valued at 10. The suits of the cards do not have any meaning in the game. The value of a hand is simply the sum of the point counts of each card in the hand. For example, a hand containing (5,7,9) has the value of 21. The Ace can be counted as either 1 or 11. You need not specify which value the Ace has. It's assumed to always have the value that makes the best hand. An example will illustrate: Suppose that you have the beginning hand (Ace, 6). This hand can be either 7 or 17. If you stop there, it will be 17. Let's assume that you draw another card to the hand and now have (Ace, 6, 3). Your total hand is now 20, counting the Ace as 11. Let's backtrack and assume that you had instead drawn a third card which was an 8. The hand is now (Ace, 6, 8) which totals 15. Notice that now the Ace must be counted as only 1 to avoid going over 21. A hand that contains an Ace is called a "soft" total if the Ace can be counted as either 1 or 11 without the total going over 21. For example (Ace, 6) is a soft 17. The description stems from the fact that the player can always draw another card to a soft total with no danger of "busting" by going over 21. The hand (Ace,6,10) on the other hand is a "hard" 17, since now the Ace must be counted as only 1, again because counting it as 11 would make the hand go over 21. The deal of the cards Once all the bets are made, the dealer will deal the cards to the players. He'll make two passes around the table starting at his left (your right) so that the players and the dealer have two cards each. (European and Australian players: See exception at the bottom of this section.) The dealer will flip one of his cards over, exposing its value. In the shoe games, the players cards will be dealt face-up, and the players are not allowed to touch the cards. If you're just beginning, you'll probably want to start at the shoe game where you don't have to worry about handling the cards. In the hand-held games, the player's cards are dealt face down, and the players pick up the cards. When handling the cards in a hand-held game, here are a few important things to remember. You are only allowed to touch the cards with one hand. If you're a poker player, this can take some effort to break old habits! You must keep the cards over the table. Any cards that the dealer subsequently deals to your hand must be left on the table, not added to the cards in your hand. Once the cards are dealt, play proceeds around the table, starting at the first seat to the dealer's left, also called first base. Each player in turn indicates to the dealer how he wishes to play the hand. The various player decisions are covered in their own section below. After each player has finished his hand, the dealer will complete his hand, and then pay or collect the player bets. Now, the exception I mentioned: Some casinos, mostly in Europe, give the dealer only one card face up until all the players have finished their hands. The dealer then deals his second card, and finishes his hand. This is called the European No Hole Card rule. This can change a player's strategy if, and only if, the dealer collects all player bets in the event of a dealer blackjack. Some casinos that deal only one card at first to the dealer will refund any double-down or split bets if the dealer turns out to have a blackjack. This type of no hole card rule does not have any effect on the player's optimal strategy, and should not be described as European No Hole Card rules. How the dealer plays his hand The dealer must play his hand in a specific way, with no choices allowed. There are two popular rule variations that determine what totals the dealer must draw to. In any given casino, you can tell which rule is in effect by looking at the blackjack tabletop. It should be clearly labeled with one of these rules: "Dealer stands on all 17s": This is the most common rule. In this case, the dealer must continue to take cards ("hit") until his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point. "Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased. Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21. What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-va Various Shades Of Personal Loans umed to always have the value that makes the best hand. An example will illustrate: Suppose that you have the beginning hand (Ace, 6). This hand can be either 7 or 17. If you stop there, it will be 17. Let's assume that you draw another card to the hand and now have (Ace, 6, 3). Your total hand is now 20, counting the Ace as 11. Let's backtrack and assume that you had instead drawn a third card which was an 8. The hand is now (Ace, 6, 8) which totals 15. Notice that now the Ace must be counted as only 1 to avoid going over 21.The versatility of personal loans is beyond doubt. People take out such loans and use them advantageously according to their own individual conditions. Some people find it expedient to use such loans for debt consolidation purposes while others may have different reasons of their own.These days when credit is available at such a short notice, consumers get lured towards quick financing schemes. Credit cards and store cards are very common despite the high interest rates involved. Actually, these plastic cards are very convenient and easy to use. Consumers find them easy to handle and that is why they even pay high interest rates.In a recent research, it was highlighted that thousands of consumers around the UK were opting for ‘convenience’ over ‘value’ when it came to borrowing money. But, if you are a smart consumer who cares for value, you will find that personal loans do not lag behind too much in convenience aspect so as to justify such high costs on credit cards. Very often people go overboard with their credit cards and store cards spending. If you have too many outstanding bills on your plastic cards, you should consider consolidating your debts.Personal loans find a common application in consolidation of debts. You may be paying hefty interest rates on your plastic card bills. If you repay your pending bills by using a personal loan, you can save some money in the process. So, it is an advantageous proposition to take out a personal loan and use it to repay your existing debts.Personal loans can also be used to your benefit if you decide to carry out some home improvements. Brits are too much obsessed with their DIY attitude. But, if home improvements are carried out after proper planning, you will surely stand to gain more. A recent research from GE Money Home Lending reveals that carrying out a loft conversion or a room extension could increase the value of your home by almost ?42,000. But, if you decide to invest in a new kitchen and bathroom, it would add only ?13,400 on an average. So, a better utilisation of the loan amount may help you add more value to your home. A hand that contains an Ace is called a "soft" total if the Ace can be counted as either 1 or 11 without the total going over 21. For example (Ace, 6) is a soft 17. The description stems from the fact that the player can always draw another card to a soft total with no danger of "busting" by going over 21. The hand (Ace,6,10) on the other hand is a "hard" 17, since now the Ace must be counted as only 1, again because counting it as 11 would make the hand go over 21. The deal of the cards Once all the bets are made, the dealer will deal the cards to the players. He'll make two passes around the table starting at his left (your right) so that the players and the dealer have two cards each. (European and Australian players: See exception at the bottom of this section.) The dealer will flip one of his cards over, exposing its value. In the shoe games, the players cards will be dealt face-up, and the players are not allowed to touch the cards. If you're just beginning, you'll probably want to start at the shoe game where you don't have to worry about handling the cards. In the hand-held games, the player's cards are dealt face down, and the players pick up the cards. When handling the cards in a hand-held game, here are a few important things to remember. You are only allowed to touch the cards with one hand. If you're a poker player, this can take some effort to break old habits! You must keep the cards over the table. Any cards that the dealer subsequently deals to your hand must be left on the table, not added to the cards in your hand. Once the cards are dealt, play proceeds around the table, starting at the first seat to the dealer's left, also called first base. Each player in turn indicates to the dealer how he wishes to play the hand. The various player decisions are covered in their own section below. After each player has finished his hand, the dealer will complete his hand, and then pay or collect the player bets. Now, the exception I mentioned: Some casinos, mostly in Europe, give the dealer only one card face up until all the players have finished their hands. The dealer then deals his second card, and finishes his hand. This is called the European No Hole Card rule. This can change a player's strategy if, and only if, the dealer collects all player bets in the event of a dealer blackjack. Some casinos that deal only one card at first to the dealer will refund any double-down or split bets if the dealer turns out to have a blackjack. This type of no hole card rule does not have any effect on the player's optimal strategy, and should not be described as European No Hole Card rules. How the dealer plays his hand The dealer must play his hand in a specific way, with no choices allowed. There are two popular rule variations that determine what totals the dealer must draw to. In any given casino, you can tell which rule is in effect by looking at the blackjack tabletop. It should be clearly labeled with one of these rules: "Dealer stands on all 17s": This is the most common rule. In this case, the dealer must continue to take cards ("hit") until his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point. "Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased. Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21. What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-v Why Aren't You A Syndicated Author? cards each. (European and Australian players: See exception at the bottom of this section.) The dealer will flip one of his cards over, exposing its value.Why Aren’t You A Syndicated Author? I frequently get the “confused dog” head tilt when I use the word, “Ezine” while speaking with my clients. I find this surprising. Ezines are a great way to research trends on the Internet, stay informed about people and products, and for my clients it is a way to set themselves up as an expert.Consider that you are an expert in your field. How will you share this expertise if you are not using every available opportunity? The Internet can be a powerful tool for this name recognition. My favorite, (and free), method is by making yourself a Syndicated Author by submitting to Ezines.An Ezine is a periodic publication that is distributed by email or is posted on a website. Most Ezines are focused on a particular subject area such as business, interior design, beauty, gardening and thousands of other subjects. This gives you, as a potential author, a lot of choices as to where you might submit your stories.When you write a book and want to utilize excerpts from that book in magazines or periodicals, you must deal with the legalities of copyright laws. The amazing thing about Ezines is that RSS or Really Simple Syndication allows you to write an article, submit it and have the item posted throughout the Internet at a variety of sites. This can be done by not only submitting it to Ezines that address your area of expertise, but also to article announcement lists. This will result in your articles being displayed on other companies websites, within the newsletters of others and other venues too numerous to mention. The recipients of your articles must give you credit whenever your stories are displayed. This includes your contact information in a resource box at the bottom of the story. Including your contact information in that resource box can bring people to your website to register for your organization’s newsletter, learn more about your company and more.The next time a potential client goes to the Internet to “Google” you or your company, wouldn’t you like them to find more than one entry? Think how impressive it would be to anyone researching you to find that multiple Internet sites consider you an expert and share your information as such. Take it a step further and post these links on your organization’s website so your current clients can In the shoe games, the players cards will be dealt face-up, and the players are not allowed to touch the cards. If you're just beginning, you'll probably want to start at the shoe game where you don't have to worry about handling the cards. In the hand-held games, the player's cards are dealt face down, and the players pick up the cards. When handling the cards in a hand-held game, here are a few important things to remember. You are only allowed to touch the cards with one hand. If you're a poker player, this can take some effort to break old habits! You must keep the cards over the table. Any cards that the dealer subsequently deals to your hand must be left on the table, not added to the cards in your hand. Once the cards are dealt, play proceeds around the table, starting at the first seat to the dealer's left, also called first base. Each player in turn indicates to the dealer how he wishes to play the hand. The various player decisions are covered in their own section below. After each player has finished his hand, the dealer will complete his hand, and then pay or collect the player bets. Now, the exception I mentioned: Some casinos, mostly in Europe, give the dealer only one card face up until all the players have finished their hands. The dealer then deals his second card, and finishes his hand. This is called the European No Hole Card rule. This can change a player's strategy if, and only if, the dealer collects all player bets in the event of a dealer blackjack. Some casinos that deal only one card at first to the dealer will refund any double-down or split bets if the dealer turns out to have a blackjack. This type of no hole card rule does not have any effect on the player's optimal strategy, and should not be described as European No Hole Card rules. How the dealer plays his hand The dealer must play his hand in a specific way, with no choices allowed. There are two popular rule variations that determine what totals the dealer must draw to. In any given casino, you can tell which rule is in effect by looking at the blackjack tabletop. It should be clearly labeled with one of these rules: "Dealer stands on all 17s": This is the most common rule. In this case, the dealer must continue to take cards ("hit") until his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point. "Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased. Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21. What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-v The Natural Way To Improve Your Sexual Life complete his hand, and then pay or collect the player bets.Probably, you have heard sometime about Maca. But, do you know what it really is or what benefits it can offer to you? This article is meant to let you know basic information about Maca and its amazing properties as a male sexual enhancer that have proven to be of great help for men with sexual problems.The scientific name of Maca is Lepidium meyenii, and it is an herbaceous plant which is native to the high Andes of Bolivia and Peru. People of these countries grow it because of its fleshy hypocotyl (a botanical term for a part of a germinating seedling of a seed plant) which they use as a medicinal herb. Peruvians have grown the maca root at altitudes between 12,500 and 14,500 feet, and more usually in very cold climates with poor soil for around two thousand years. Peruvian maca is regarded as a medicine that enhances strength and endurance and also is a great aphrodisiac. It can be cultivated outside the Andes but it is not clear if it has the same constituents or potency when it is ready.Maca has a very high nutritional value, like that of rice or wheat. It has 60% carbohydrate, 10% protein, 8.5% dietary fiber and 2.2% fats. Besides, Maca is rich in minerals such as selenium, calcium, magnesium and iron, and includes nineteen amino acids and polysaccharides, that is why it is considered as a great herbal energy booster. But, what makes Maca more interesting for men are its reported beneficial effects for sexual function because of its high concentration of proteins and vital nutrients.That is what makes Maca Enhancer such a great alternative for those men who suffer from any sexual dysfunction like impotence or premature ejaculation. Maca Enhancer is a natural sexual enhancer that can increase the libido and improve semen quality, and having a sperm with higher quality and mobility increases the chances of a successful pregnancy, proving that it is an effective treatment for people with known infertility and find it very difficult to have children.Maca Enhancer is also good and effective for men who just want to improve their sexual performance or want to increase the size of their penis. This is possible because Maca Enhancer increases the capacity of the erectile tissue of the penis called Corpora Cavernosa, making possible that more blood enter the penis filling the er Now, the exception I mentioned: Some casinos, mostly in Europe, give the dealer only one card face up until all the players have finished their hands. The dealer then deals his second card, and finishes his hand. This is called the European No Hole Card rule. This can change a player's strategy if, and only if, the dealer collects all player bets in the event of a dealer blackjack. Some casinos that deal only one card at first to the dealer will refund any double-down or split bets if the dealer turns out to have a blackjack. This type of no hole card rule does not have any effect on the player's optimal strategy, and should not be described as European No Hole Card rules. How the dealer plays his hand The dealer must play his hand in a specific way, with no choices allowed. There are two popular rule variations that determine what totals the dealer must draw to. In any given casino, you can tell which rule is in effect by looking at the blackjack tabletop. It should be clearly labeled with one of these rules: "Dealer stands on all 17s": This is the most common rule. In this case, the dealer must continue to take cards ("hit") until his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point. "Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased. Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21. What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-v Easy Workout to Travel With his total is 17 or greater. An Ace in the dealer's hand is always counted as 11 if possible without the dealer going over 21. For example, (Ace,8) would be 19 and the dealer would stop drawing cards ("stand"). Also, (Ace,6) is 17 and again the dealer will stand. (Ace,5) is only 16, so the dealer would hit. He will continue to draw cards until the hand's value is 17 or more. For example, (Ace,5,7) is only 13 so he hits again. (Ace,5,7,5) makes 18 so he would stop ("stand") at that point.
"Dealer hits soft 17": Some casinos use this rule variation instead. This rule is identical except for what happens when the dealer has a soft total of 17. Hands such as (Ace,6), (Ace,5,Ace), and (Ace, 2, 4) are all examples of soft 17. The dealer hits these hands, and stands on soft 18 or higher, or hard 17 or higher. When this rule is used, the house advantage against the players is slightly increased.
Again, the dealer has no choices to make in the play of his hand. He cannot split pairs, but must instead simply hit until he reaches at least 17 or busts by going over 21.Just because you are traveling or you do not have a home gym, doesn’t mean you can’t get in a good workout. This is a simple and easy to travel with Thera-band work out. All you need is a Thera-band, and you can take your workout with you, therefore there are no more excuses for not working out. So start this simple exercise routine and improve your health and wellness.Warm-upAbdominals -Floor Crunches -Lower Abdominals -Oblique CrunchesLeg Curl 2 x 15 repetitions - Secure band to a stable object. Sit in a chair with one leg almost straight. Loop band around ankle, contract leg, bending at the knee. Return to the starting position under control.Leg Press 2x 15 repetitions - Lying flat on your back, loop one end around your foot and grasp the other end of the band. Extend your leg out to near complete extension. Return to starting position under control.Chest Press 2x15 repetitions - Seated in a high back chair with the theraband wrapped around back of chair at chest level. Grasp the ends of band in each hand. Press your arms away from your chest. Return to the starting position under control.Seated Rowing 2x15 repetitions - Sit in a chair with feet extended in front of you. Wrap the band around the middle of your feet and grasp each end of the band. Straighten your back into an upright position. Pull your hands to your side, trying to squeeze your shoulder blades together. Return under control to the starting position.Lat Pull Down 2x15 repetitions - Tie a knot in the middle of the band and place it over the center of a door. Close the door so that the knot is on the other side of the door and the band is locked into the door. Sit on the floor with your back against the door. Grasp each end of the band and from an arms overhead position, pull your elbows to your side. Return under control to the starting position.Shoulder Press 2x15 repetitions - Sit in a chair and have the band wrapped under the seat of the chair. Grasp on to each end of the band. With your elbows by your side and hands at your shoulders, press your hands above your head. Return them to the starting position under control. Remember to keep your shoulders and back erect and stable when lifting to the side.Side Lateral Raise 2x15 repetitions - Stand up with one end of the band What is a Blackjack, or a natural? A blackjack, or natural, is a total of 21 in your first two cards. A blackjack is therefore an Ace and any ten-valued card, with the additional requirement that these be your first two cards. If you split a pair of Aces for example, and then draw a ten-valued card on one of the Aces, this is not a blackjack, but rather a total of 21. The distinction is important, because a winning blackjack pays the player odds of 3 to 2. A bet of $10 wins $15 if the player makes a blackjack. A player blackjack beats any dealer total other than a dealer's blackjack, including a dealer's regular 21. If both a player and the dealer make blackjack, the hand is a tie or push. The dealer will usually pay your winning blackjack bet immediately when it is your turn to play. In the face down games, this means that you should show the blackjack to the dealer at that time. Some casinos may postpone paying the blackjack until after the hand is over if the dealer has a 10 card up and has not checked for a dealer blackjack. Other casinos check under both 10 and Ace dealer upcards, and would therefore pay the blackjack immediately. Regardless, when you are dealt a blackjack, turn the cards face up, and smile. It only happens about once every 21 hands, but it accounts for a lot of the fun of the game. The Player's Choices Surrender We start with one of the least common decisions, but it is appropriate to begin with surrender, because this decision must be made before any other choice about playing your hand. Not every game offers surrender, and those that do fall into two categories which bear expanation: Early vs Late. Surrender offers you as a player the choice to fold your hand, at the cost of half of the original bet. You must make that decision prior to taking any other action on the hand. For example, once you draw a third card, or split, or double down, surrender is no longer an option. The two varieties of surrender, early and late, differ only in the way a dealer blackjack is handled. In an early surrender game, a player may choose to surrender before the dealer checks his cards for a blackjack, offering a cheap way out even if the dealer turns out to have a blackjack. Because this offers a healthy advantage to the player, this version (early surrender) is rarely offered. The much more common variation is late surrender, where the dealer checks for blackjack first, and then only if he does not have blackjack will allow players to surrender their hands. Surrender is a nice rule to have available for players who use it wisely. Unfortunately, many players surrender far too many hands. If you play in a game with surrender, use the Strategy Engine to determine when surrender is the appropriate play. To see how bad a hand must be to properly be surrendered, consider the following: To lose less with surrender, you must be only 25% likely to win the hand (ignoring pushes). That is, if you lose 75% of the time, and win only 25% of the time, your net loss is about 50% of your bets, equal to the amount you'll lose guaranteed by surrendering. So, learn to use the surrender option, but make sure you know when it is appropriate. It's worth mentioning again that the vast majority of surrender is LATE surrender, after the dealer checks for BJ. Make sure you choose the right option over on the Strategy Engine. And if you do find a game that offers early surrender, drop me a note. Good opportunities like that are rare. Hitting/Standing The most common decision a player must make during the game is whether to draw another card to the hand ("hit"), or stop at the current total ("stand"). The method you use to indicate your decisions to the dealer depend on which kind of game you are playing. In the face-up shoe game, you indicate that you want another card by tapping the table behind your cards with a finger. You'll be required to make the hand signals, rather than just announcing "hit" or "stand" to the dealer. This is to eliminate any confusion or ambiguity in what you choose, and also for the benefit of the ever-present surveillance cameras. If you go over 21, or "bust", the dealer will collect your bet, and remove your cards from the table immediately. When you decide to stand, just wave your hand in a horizontal motion over your cards. In the face-down game, things are a little different. You'll hold the first two cards with one hand. To draw another card to your hand, simply scrape your cards across the table felt lightly. Watch another player at first to see how this works. The dealer will deal your additional cards on the table in front of your bet. Add them to your total hand value, but leave the actual cards on the table. If you go over 21, just toss the two cards in your hand face up on the table. The dealer will collect your bet, and discard your hand. When you decide to stand, you should tuck the two cards you are holding face-down under the chips that you have bet. This can be a bit tricky the first few times. Don't
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